Description: The Firm: Body Sculpt Blaster is a total body shaping routine that can be done in only 30 minutes. If you are short on time, this exciting workout is for you.
Reviews (8):
Cardio workout as well Reviewer: Anonymous 11-02-2002 This video is good not only for body sculpting but also for a cardio workout.
Instructor upbeat but not obnoxious Reviewer: Anonymous 09-29-2004 This workout covers almost everything except for the abs. I found that my heart rate really got up there during this. Some unusual moves are included, which is great for variety.
Scared by the instructor Reviewer: Anonymous 10-20-2003 I was not pleased with this video. The instructor actually scared me instead of inspiring me.
I do this on my lunch break Reviewer: Anonymous 11-29-2004 I love this tape because it is short enough to do during my lunch break, yet I feel I get a really good basic workout. I highly recommend this if you're short on time.
I thought it was boring! Reviewer: Anonymous 01-19-2005 I really was bored by the music, the exercises & the participants. If the workout was good, all of this wouldn't matter. But it isn't.
Not for the Advanced Reviewer: Anonymous 08-19-2003 I did not like this tape. The instructors were stiff, the choreography was too basic & I did not like the music. I did not get any "burn." For me, it was a waste of money.
Recommended for Pregnant Exercisers Reviewer: Anonymous 10-02-2002 This tape is just perfect for those that are pregnant & too exhausted for a longer tape. This really gets my muscles pumped!
A Waste of Time & Money Reviewer: Anonymous 09-05-2002 I am a big fan of The Firm tapes, but this one is simply no good. It is a big waste of money.
CATEGORIES
Cardio workout as well
Instructor upbeat but not obnoxious
Scared by the instructor
I thought it was boring!