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MAKEOVER AMERICA BY MICHAEL THURMOND
Description: 6 Week Body Makeover includes everything you need to follow Michael Thurmond's program: simply fill out the questionnaire to discover your body type and key problem areas, then follow the program step-by-step to customize both the eating and body sculpting plans. Product includes: Quick Start Video, Body Blueprinting Kit, Body Sculpting Bands & Video, Custom Eating & Body Sculpting Plans, Dining Out Guide, Living Lean Program & Audio Cassette Library, Recipe Guide & Menu Planner.
Reviews (2):
 This dieting science makes sence and works
Reviewer: Anonymous canada 03-14-2006
Michael Thurmond has the right idea. The science makes sence in that there are specific exercises for specific body types. I am a type 'C', so I don't want to do an exercise that will enhance my muscular build, which is what I was doing. I also lost about 20lbs in 4 weeks. You will need will power. His guide answers all questions you may have and you don't have to kill yourself with exercise either. I did find it difficult not to have any salt as I prefer this to sweets. Lots of meal ideas and menu cards and an eating out guide, all in a nice presentation to carry with you. The exercise bands ( come with package) can be taken on any trip. Very complete program of life long eating and living.medical profession
 too complicated
Reviewer: Anonymous Michigasn 07-29-2007
I bought this system. After studying for a very long time, I found it to be, basically, a diet and exercise program, much like others. Nothing very unique. Too much to read and a lot of hype. The only people who really rave are those on TV who work direclty with Michael!
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