Description: Richard Simmons makes working out fun with his latest exercise program. Blast Off the pounds includes 3 videos to get you up, moving and dancing to tunes like "Boogie Oogie Oogie". "Shame", "YMCA", Macarena" and more. Let Richard help get your heart pumping, send the fat packing and burn a ton of calories while having a fabulous time. When you're ready to move your workout to the next level just add the adjustable gel wrist weights to tone away the pounds. Plus, you can chill the weights in your freezer to keep cool during your workout.
Reviews (7):
Good for the Overweight Reviewer: Anonymous 08-25-2004 Blast Off is especially good for people who are really over weight or really out of shape. The music is really fun and the Latin tape was super. If you HATE to workout this is a good way to start.
Sweated off some pounds Reviewer: Anonymous 11-09-2004 When I first started I could do only 10 minutes or so. After a few times I worked my way up to 20 minutes. Eventually I could do the whole thing! I found the videos to be really fun & ended up sweating off some pounds in just a few months.
Good For Intermediate or Advanced Reviewer: Anonymous 03-20-2004 These tapes are a good cardio workout. The people on the video seem to be having a great time! This tape might be a good warm up for an intermediate or advanced user.
Fun & Fast Reviewer: Anonymous 01-28-2004 The moves are hard and take some practice to learn. The video is fun and fast and makes the time just fly. It's also the perfect length of 40 minutes.
Too Complicated Reviewer: Anonymous 05-14-2003 I tried this tape, but gave up after 2 minutes. It was MUCH too complicated to learn the moves.
Great Results Reviewer: Anonymous 01-08-2003 Not only will you get fit doing these tapes, you will also laugh a lot. The tape also has some really great music.
You'll have a lot of fun doing it, plus you'll see great results.
Hopeless & Confused Reviewer: Anonymous 01-18-2003 I would definitely not recommend this if you are overweight & can't move fast.
It's difficult to understand what's happening because there is all this hooting & hollering. I felt really hopeless & confused.
CATEGORIES
Good for the Overweight
Good For Intermediate or Advanced
Too Complicated