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Fitness
PILATES CONDITIONING FOR WEIGHT LOSS (52 Reviews) Rating: 
The Pilates Method is a unique system of strengthening and stretching for your entire body. Pilates Conditioning for Weight Loss accommodates all fitness levels from sedentary to more physically active participants. Discover why everyone from Hollywood stars to soccer moms have turned to Pilates for a supple,... |
PILATES BEGINNING MAT WORKOUT (51 Reviews) Rating:
The Pilates Beginning Mat Workout is the place to start if you've always wondered if Pilates was right for you. |
WALK AWAY THE POUNDS (51 Reviews) Rating: 
Fitness expert Leslie Sansone designed Walk Away The Pounds for people searching for a low impact way to a healthy lifestyle. |
Bellydance Fitness for Beginners (51 Reviews) Rating: 
In this production, you will learn the basic moves needed to use bellydance for fitness. The program is easy to learn, will thoroughly exercise your body-from head to toes, but is low impact, relaxing, sensually stimulating and fun. You will also find that the Bellydance Fitness for Beginners - Basic Moves ar... |
HOLLYWOOD 48 HOUR MIRACLE DIET (50 Reviews) Rating: 
The Hollywood 48 Hour Miracle Diet is the exact same product advertised in countless magazines and the "secret" diet plan used by some of today's most famous actors. |
THE FIRM: FAT BLASTER (46 Reviews) Rating: 
The Firm: Fat Blaster is part of the popular Total Body Series. Three times the fat loss of aerobics - research shows that's what you get by combining aerobics and weight training. This program shapes your entire body with weights, while its high-intensity cardio phase (28 minutes) delivers maximum calorie bu... |
8 MINUTE ABS & BUNS (42 Reviews) Rating:
8 Minute Abs & 8 Minute Buns work your front and back to create the total body perfection you strive for. Tone and flatten your stomach as well as trim and tighten your buns. In less than 20 minutes, you will feel the joy of accomplishing a well rounded workout that will take you to your final goal of a beaut... |
Discover Bellydance on VHS (37 Reviews) Rating:
The Discover Belly Dance series, featuring twins Veena and Neena, teaches you Belly Dance moves choreographed dance routines.
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THE FIRM: BODY SCULPTING BASICS (34 Reviews) Rating:
The Firm: Body Sculpting Basics is part of the popular Total Body Series. Master instructor Susan Harris leads this total body, 2-in-1 aerobic weight training workout for simultaneous fat-loss and muscle shaping! Designed for both men and women, The Firm creates a slender, well-toned body. |
THE FIRM: 5 DAY ABS (32 Reviews) Rating:
The Firm: 5-Day Abs is part of the Firm Parts series. Guest trainer Tracy James hosts 5 daily, short (6 to 9 minutes) ab workouts from The Firm's award-winning, total-body volumes. Five all-star leaders provide maximum variety to tone your entire abdominal area. |
LOTTE BERK METHOD (30 Reviews) Rating:
The Lotte Berk Method combines elements from modern & classical dance, orthopedic back exercises, and Hatha yoga into a low-impact system of concentrated movements and deep muscle conditioning that firms, lengthens and shapes muscles to their optimal form. |
RICHARD SIMMONS' DISCO SWEAT - DVD (30 Reviews) Rating:
Join Richard Simmons at his very own disco, complete with lighted dance floor, sparkly disco ball, and a "help" DJ who knows all those fantastic '70's tunes. |
BUN AND THIGH ROLLER (27 Reviews) Rating:
The Bun and Thigh Roller exercise machine is a simple, easy way to tighten up your bun and thigh muscles. Anyone can use it! The Bun and Thigh Roller is as easy to use as a rocking chair. As you rock backwards, the resistance band challenges your muscles, making them stronger, tighter and more toned while min... |
BUN & THIGH MAX (25 Reviews) Rating: 
Bun & Thigh MAX features advanced technology and a compact size designed to perform exercises like the calf press, single leg press, inner thigh exercise, outer thigh exercise, and reverse leg kick with one machine. |
THE FIRM: SUPER SCULPTING (25 Reviews) Rating:
The Firm: Super Sculpting is part of the Cross Trainers series. Dale Brabham, Carissa Foster, Nancy Tucker and Jennifer Carmen lead you through a challenging heavy-weight workout for the entire body. |
THE FIRM: CARDIO SCULPT BLASTER (24 Reviews) Rating:
This successful workout keeps you motivated with interesting new moves. Popular Firm Master Instructor, Lisa Kay, leads you through a fun and exciting mix of cardio exercises both on the floor and using a step and dumbbells. This exciting new workout delivers maximum fat burning and motivates you to move. |
THE FIRM: TIME CRUNCH WORKOUT (23 Reviews) Rating:
The Firm: Time Crunch Workout is part of the popular Total Body series. Susan Harris and Kai Soremekun lead this compact and effective total body workout with a fast blasting aerobic phase. If you're not short on time, you don't have to miss a workout with the most compact, truly effective workout possible. |
AB SWING (17 Reviews) Rating:
Ab Swing is the breakthrough in-home ab machine designed with Swing Glide technology to contract abs from the bottom up. Simply sit and swing to sculpt lower abs, upper abs and obliques in less than 5 minutes a day! Plus, the Ab Swing allows you to sit in an upright position, off the floor, which helps streng... |
WALK AWAY THE POUNDS FOR ABS (17 Reviews) Rating:
Walk your way to abs-olute fitness! Think you can't get a great walking workout that works your abs and waist at the same time? Fitness expert Leslie Sansone designed Walk Away the Pounds for Abs - the only in-home walking system available that uses your body's own resistance to whittle that tummy into shape,... |
THE FIRM: UPPER BODY (16 Reviews) Rating:
The Firm: Upper Body is part of the Firm Parts series. Guest host Deprise Brescia leads you through this challenging workout for dramatic upper body muscle. The real "jewels" are upper body muscles you can see. The Upper Body routine will give you a chest, back, shoulders and arms that make a dramatic impress... |
SLIM IN 6 - DVD (15 Reviews) Rating:
Fitness trainer Debbie Siebers developed the workout routines that are the foundation for Slim in 6 out of her own frustration with weight control and body image. Slim in 6 utilizes Slim Training™ which combines aerobic movements with low-intensity resistance routines for six consecutive days a week. Debbie... |
THE FIRM: TOTAL BODY SHAPING MIX (15 Reviews) Rating:
The Firm: Total Body Shaping Mix features Heidi Tanner, Tracie Long, Allie Strickland, Nancy Tucker, Pam Cauthen, Jennifer Carman, and Dale Brabham while they lead this aerobic weight training workout to tone the entire body while burning three times the fat of aerobics alone. |
THE FIRM: SUPER BODY SCULPT (14 Reviews) Rating:
If you're looking for a workout that "does it all", The Firm: Super Body Sculpt is the workout for you! To compress time, this 3-in-1 workout can be performed together for a total-body shaping workout in only 40 minutes. Or, when you're really short on time, alternate the 15-minute upper- and lower- body segm... |
THE FIRM: 5 DAY ABS & TOUGH TAPE 2 DVD (13 Reviews) Rating:
The Firm: Tough Tape 2 is also part of the Firm Parts series. This program uses weights with minimal cardio intensifiers, creating a strong, shapely upper and lower body. No other video workout firms you better, faster or harder! |
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